As a certified Functional Medicine Health Coach, I take a root cause approach to coaching that goes beyond diets or workout plans.
Together, we create a clear health vision and sustainable lifestyle shifts so you can feel like yourself again for the long term.
As a certified Functional Medicine Health Coach, I take a root cause approach to coaching that goes beyond diets or workout plans.
Together, we create a clear health vision and sustainable lifestyle shifts so you can feel like yourself again for the long term.
Providing support not only in our coaching sessions but also in emails and Slack (text & voice messaging) for accountability, behavior change, and community.
Guiding women on a journey of self-discovery, empowering them to uncover their unique health vision, ignite their inner spark, and implement an action plan.
Working with a Functional Medicine Health Coach will specialize in getting to the root of your health vision and provide personalized guidance to turn your vision into a reality.
Now, I help other women walking the same path I once did. I know the frustration of doing “everything right” and still feeling stuck. No one should feel powerless in their health journey.
My mission is to help women uncover what truly works for their bodies, create a clear vision for their health, and feel empowered with the tools and confidence to live vibrant, energized lives again.
"Working with Kelsey transformed my health journey. She helped me understand my body in a whole new way, making functional medicine feel approachable and empowering. Her ability to simplify complex health concepts gave me confidence in my choices.
Before, I felt overwhelmed trying to piece everything together. With Kelsey’s guidance, my energy, balance, and overall well-being have improved. If you’re feeling stuck, she’s the compassionate partner you need to take control of your health!"
Samantha
Mary Martha
Mary
Martha
"Before working with Kelsey, I focused on just doing the 'right' things—eating healthy, cutting calories—but it felt like a struggle. I was stuck in an exhausting cycle of restriction, fear of failure, and frustration.
Kelsey changed everything. She helped me shift my mindset, build a kinder relationship with my body, and redefine progress in a way that felt flexible and sustainable. Her empathy, support, and deep questions empowered me to take control without guilt or shame. If traditional health advice hasn’t worked for you, Kelsey will—because she helps you create real, lasting change."
Yes, i love free stuff!
Ebook includes self-guided insightful questions for you to walk away with your health vision.
Plans starting at $500
Premium Package
option 2
Plans starting at $250
Basic Package
option 1
Plans starting at $500
Plans starting at $250