I find taking a root cause approach to understanding your health vision uncovers what you truly want your life to look like in the next few months, years, and decades to come. There is more to the story of “I want to lose weight.” I specialize in helping women comprehend what it is they are searching for with their health and guide them to reaching that vision using their strengths, values, and lifestyle changes that create sustainability.
I find taking a root cause approach to understanding your health vision uncovers what you truly want your life to look like in the next few months, years, and decades to come. There is more to the story of “I want to lose weight.” I specialize in helping women comprehend what it is they are searching for with their health and guide them to reaching that vision using their strengths, values, and lifestyle changes that create sustainability.
Providing support not only in our coaching sessions but also in emails and Voxer (text messaging app) for accountability, behavior change, and motivation.
Guiding women on a journey of self-discovery, empowering them to uncover their unique health vision, ignite their inner spark, and implement an action plan.
Working with a Functional Medicine Health Coach will specialize in getting to the root of your health vision and provide personalized guidance to turn your vision into a reality.
Later, while working with a functional medicine practitioner, I was finally diagnosed with Hashimoto’s disease. Armed with personalized diet and lifestyle strategies, I reclaimed my health, losing 30 pounds in a year and significantly improving my well-being.
Now I am here to help other women struggling with the same path. I am passionate about empowering others to take control of their health through discovering their health journey and uncover what works best for them that is sustainable and realistic.
No one should feel powerless in their health journey—I'm here to help you unlock the tools and confidence to achieve your goals and long-lasting health.
"Working with Kelsey transformed my health journey. She helped me understand my body in a whole new way, making functional medicine feel approachable and empowering. Her ability to simplify complex health concepts gave me confidence in my choices.
Before, I felt overwhelmed trying to piece everything together. With Kelsey’s guidance, my energy, balance, and overall well-being have improved. If you’re feeling stuck, she’s the compassionate partner you need to take control of your health!"
Samantha
Mary Martha
Mary
Martha
"Before working with Kelsey, I focused on just doing the 'right' things—eating healthy, cutting calories—but it felt like a struggle. I was stuck in an exhausting cycle of restriction, fear of failure, and frustration.
Kelsey changed everything. She helped me shift my mindset, build a kinder relationship with my body, and redefine progress in a way that felt flexible and sustainable. Her empathy, support, and deep questions empowered me to take control without guilt or shame. If traditional health advice hasn’t worked for you, Kelsey will—because she helps you create real, lasting change."
Yes, i love free stuff!
Ebook includes self-guided insightful questions for you to walk away with your health vision.
Plans starting at $500
Premium Package
option 2
Plans starting at $250
Basic Package
option 1
Plans starting at $500
Plans starting at $250